• MONTHLY PASS

    $ 149  

    • Fitness Training
    • Classes Group
    • Personal Training
    • Team Workout
    • Access All Classes
    • CHOOSE PACKAGE
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  • YEARLY PASS

    $ 800  

    • Fitness Training
    • Classes Group
    • Personal Training
    • Team Workout
    • Access All Classes
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  • WEIGHT LOSS PROGRAM

    $ $29.99  

    • What to expect from this online group training program
    • Coach directly from Stephanie through WhatsApp, the absolute method app and emails
    • Daily workouts specifically for beginners with video demonstrations
    • Personal portal to track your progress
    • Meal plan suggestion, grocery list, recipes
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  • ONLINE GROUP TRAINING PROGRAM

    $ $29.99  

    • what to expect from this online group training program
    • Coach directly from Stephanie through WhatsApp, the absolute method app and emails
    • Daily workouts specifically for beginners with video demonstrations
    • personal portal to track your progress
    • meal plan suggestion, grocery list, recipes
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  • ONE ON ONE ONLINE TRAINING PROGRAM

    $ $249  

    • Initial virtual meeting to go over your health and fitness goals and current fitness level
    • one on one personalized coaching and accountability
    • weekly virtual meetings and check ins
    • customized exercise workouts ( with video demonstration) according to your goals and needs
    • customized meal plan to meet your goals
    • your own portal on the absolute method app to track your progress and habits
    • direct access to your coach for messaging any questions or concerns
  • STRENGTH/WEIGHT TRAINING PROGRAM

    $ $100  

    • 12 week exercise program focusing on strength and heavy glutes focus
    • Exercise video demonstration
    • your own portal on the absolute method app to track your progress
    • access to me through the app
    • meal plan suggestions
    • tips on how to stay focus and motivating during your program
    • Access to a private community page for support and accountability
  • IN-PERSON GROUP TRAINING

    $ $19.99  

    • If you are in the nyc area join me for these fun and energetic running group training classes
    • Every Wednesday at 645pm
    • And every Sunday at 8am
    • 30 minute Live-streaming classes starting every day at 530AM. with different workouts
    • every day, We will be working our whole body from hair to toes
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